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True meditation is about being fully present with everything that is including discomfort
We must experience the truth in a direct, practical and real way. This is only possible in the stillness and silence of the mind and this is achieved by means of meditation.
DISCOVER ABOUT US
MEDITATION
FEELING GOOD
MEDITATION
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DISCOVER POSSIBLE
SOUND THERAPY
PRESENT MOMENT
SOUND THERAPY
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MINDFULLNESS
RELAXING MIND
MINDFULLNESS
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Nutrition strategies
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Life coaching program
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Religion program
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Meditation and yoga
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BENEFITS OF YOGA
Special health benefits of yoga in the morning
Prevents cartilage and joint breakdown
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Boosts your immune system functionality
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Yoga is the perfect opportunity to be curious about who you are
EXPLORE CLASSES
$100 PER MONTH
Meditation classes
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JOIN CLASSES
$150 PER MONTH
Sound therapy
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JOIN CLASSES
$180 PER MONTH
Kundalini yoga
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mindfullness
When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga. Yoga takes you into the present moment. The only place where life exists.
Alexander harvardMEDITATION EXPERT
Yoga is a great practice for both the body and the mind, it offers peace and mindfulness to its lovers and helps them get through daily stress. Yoga does not just change the way we see things, it transforms the person who sees.
Jeremy GirardYOGA TEACHER
Undisturbed calmness of mind is attained by cultivating friendless toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked. Peace comes from within. Do not seek it without.
Colin PowellYOGA TRAINER
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Why choose us? Because we provide the best facility
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YOGA ENHANCES YOUR LIFE
Yoga is the journey of the self through the self
Please feel free to get in touch with us
LITHO MEDITATION
401 Broadway, 24th Floor, Orchard View, London
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